Baby movement

Gentle movements, stretches and yoga-inspired poses for your baby are combined with activities that support the vestibular (balance) and proprioceptive (body awareness) systems. Gentle stretches for you create a relaxing class to move, connect and bond together.

Benefits

  • Helps baby move from reflex to voluntary movements and supports with baby 'unfolding'

  • Tactile stimulation contributes to the development of the brain and nervous system

  • Enhances communication between you and your and baby

  • Improved digestion and relief for colicky babies

  • Tension release, relaxing and calming

    For both you and baby!

  • Strengthening of the muscles, keeps the spine straight and supple and flexibility of the joints

  • Increases the efficiency of the baby’s nervous system and improves blood flow

What can I expect?

  • The classes focus on your baby, with dry massage, gentle movements and stretches intertwined into a relaxing routine.

  • As the babies gain strength and head control we move to more energetic and fun routines.

  • The classes incorporate some gentle stretches and movements for you too and the opportunity to explore movement together.

  • Importantly though, they provide a calm and supportive environment and plenty of time to engage and be present with your baby.

  • The focus of this course is to work with babies from the age of 12 weeks until they are too mobile for you to enjoy it anymore (normally when confident walkers)

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